Fish Head Casserole




My mom shoved me this fish caput. Simply because she bought i whole large fish, had the fishmonger to cutting them into steaks in addition to she didn’t know what to make amongst the head.

Well, haha, it’sec not difficult for me to find a fashion to cook it. I just flipped the cookbook she passed to me. There it is, about at the terminate of this book is the “Fish head casserole”.



Actually, if it’second non because of me tasting this dish at my friend Siew Ping’second household back when I was xiv or 15, I wouldn’t even accept a instant look at this dish. It was actually a hearty delicious dish. I call back at Siew Ping’sec household, that was all for tiffin that twenty-four hour period. Everybody drowned their rice with this casserole.

And subsequently eating at her home a few times, I realized her mom actually cooked from this cookbook that my mom has besides. Well, my mom never cooked from it, hahaha! But because I have been flipping this cookbook since I was iv or v, the dishes that Mrs Loh made actually looked familiar. LOL.

I cooked this in addition to my family loved it besides. Both my girls loved the broth. We had this casserole with waxed centre as well as rice as well as it became a really satisfying meal.



Fish Head Casserole

Reference: Wei Chuan Cookbook


500gm napa cabbage
500gm fish caput (I used around fish belly too)
12 slices of carrot
four shitake mushrooms
ane chinese leek
ane minor package of glass noodles (27gm)
80gm pork loin, thinly sliced
one block silken tofu, cubed
½ tsp stock powder (I used flounder stock pulverisation, and I don’t want to role besides much)
Salt to gustation

ane. Marinate fish head with ane Tbsp shaoxing vino, 1 tsp low-cal soy sauce together with 1 tsp rice vinegar.
two. Marinate pork loin slices with 1 tsp low-cal soy sauce and ane heaped tsp corn starch.
three. Cut napa cabbage, exit close to soft superlative leafy pieces(ten-15%) and gear up it aside. Put the residual of the harder parts inward some other container.
4. Cut leeks into slanting slices, assort the white in addition to greenish parts.
5. Slice carrots in addition to mushrooms together with soak the glass noodle.
vi. In a wok, rut upward as well as set inwards ane Tbsp of crude. Saute white part of leek until real fragrant. Put in napa cabbage (the bigger component). Stir nipper it for a while. (I could aroma the cabbage smelling skillful). Transfer everything to a big claypot (I used Corningware 3L). Put inwards H2O almost threescore% total together with allow it come to a boil, trim back to a simmer for xxx minutes.
vii. Meanwhile, pan minor the fish caput until gold in around rock oil. Drain together with dish upwardly.
8. When the xxx mins is upwardly, or the napa cabbage looks cooked enough, add inward stock pulverization and arrange saltiness alongside table salt. Add some water if it’s non enough. (don’t worry if it’sec not flavourful enough, the skillful material volition become into it afterward)
ix. Put fish caput in the heart of the pot, and suit the rest of the ingredients around the head. Bring to a boil in addition to allow it simmer for v minutes.
10. Bring it to the tabular array and serve.

*Types of fish caput that can live used here: Salmon, Grouper, Snapper or any other fleshy marine fish heads.




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